Prisoners of Our Thoughts: Viktor Frankl's Principles at Work. Alex Pattakos, Berrett-Koehler Publishers, 2008.
 
ISBN: 9781576754061
 
World-renowned psychiatrist Viktor Frankl discussed how it is possible to find real meaning in a life that is filled with suffering and difficulty. Inspired by his words and philosophy, author Dr. Alex Pattakos consequently wrote Prisoners of Our Thoughts, wherein Dr. Frankl's therapeutic system is captured in seven core principles and applied to various life and work situations so that the reader can relate personally to the principles as well as learn when and how to use them.
 
The seven principles are as follows: 1. Exercise the freedom to choose your attitude 2. Realize your will to meaning 3. Detect the meaning of life's moments: 4. Don't work against yourself 5. Look at yourself from a distance 6. Shift your focus of attention 7. Extend beyond yourself.
 
Secure binding with clean pages and very light wear. About 8-1/2 x 5-1/2 with 196 pages. Softcover book.